Month: March 2013
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Training Effectively: Part 1 (Vary your paces.)
The beauty of running is that it is so simple. Put on a good pair of trainers (running shoes) and off you go. For the brand new runner, getting out […]
The beauty of running is that it is so simple. Put on a good pair of trainers (running shoes) and off you go. For the brand new runner, getting out […]